Breaking up with HBC
The education you need to have the easiest breakup of your life + take control of your health post-hormonal birth control

What is life like post HBC?

When I went on HBC, I wasn't prepared for my journey to come...

After just a few months on it, I felt like I was in a total fog. My mood felt all over the place and I didn’t feel like myself anymore.

But the process coming off of it was even worse than being on it...

When I had quit the pill cold turkey, I didn’t know that there was more than one option. I had no clue that there was a “right” or a “wrong” way - or really, I should say an “easy” and a “hard” way.
I didn’t know that the “hard” way would rob me of the things that made me feel like ME. My self-esteem, my sexual health, a connection to my body, the physical features I had once loved.
I didn’t know that one way of breaking up with HBC would leave me feeling totally lost and I certainly didn’t know that that there was another way that could’ve helped me heal my body from the damage of HBC and make the transition off a totally seamless process.

Aside from the physical symptoms that so many women deal with while on HBC, the most common frustration I hear is, “I feel so disconnected from my body.”

The majority of my clients come to me looking for support getting off HBC or for help repairing after the damage that HBC has done, so after being in your shoes myself and helping so many women through this journey - I decided it was time to make this simple af for you.

HBC can impact the body by:

  • Suppressing the immune system
  • Compromising gut health
  • Altering brain chemistry (noooo thank you!!!)
  • Depleting the body of essential vitamins and minerals

And that's just the logistics—so let's talk about symptoms too...

As soon as I start explaining to my clients, how HBC has the potential to impact the body - I see lightbulbs turn on. They start seeing the connections between some of their physical symptoms like: 
  • Digestive pain
  • Mood swings
  • Weight fluctuations
  • Low sex drive
  • Difficulty getting aroused
  • ​Hair loss
  • ​Acne
  • ​Psoriasis
  • ​+ more
When you know the facts (and that there are other, highly effective options) it is usually a pretty easy decision to make to come off of HBC (in collaboration with your medical provider!)... but I find that the ‘how’ is always a little daunting.

You’ve probably heard the horror stories from friends about how they quit HBC and all of their hair fell out or they started having cystic acne and I’m here to tell you that isn’t how it has to go!

When the body is supported during the transition off HBC - we can experience little-to-no symptoms and we can set ourselves up for hormonal success.

What my clients are saying...

Meet Your Coach

My name is Calee Shea and I'm a Board Certified Holistic Health Practitioner, Energy Healer, & Hormone Expert.
My journey with health and wellness began in childhood, with eczema and food allergies. All of that felt manageable until I started hormonal birth control in my twenties—which sent my health into a tailspin I could no longer ignore. 
I had painful periods, rashes and breakouts, and gut problems, to name a few. My skin was so inflamed I could barely touch it. And let’s not forget the emotional strain that accompanies health issues.
My symptoms reached a level that prevented me from connecting with others, and from doing things I loved to do. Can you relate? 
After I was diagnosed with Lyme disease and celiac, what started as a journey to heal my skin became a relentless pursuit of health and balance. I tried every healing modality from every corner of the Internet! 
I totally revamped my diet and started to examine all the chemicals in my household that were contributing to my hormone problems.
But that was just the beginning.
Over the next 3 years, I cracked the real period code: I learned how to manage stress and how to LIVE each day in a way that was supportive for my body…without feeling frustrated or deprived by my lifestyle. 
I learned how to optimize my health with my own loving choices, instead of cursing my hormones as if they were trying to punish me.
And my favorite thing I’ve learned:
It feels really fucking sexy to be empowered with knowledge about how to feel good in your own body. 

Details of the Course:

  • 4 modules with 21 lessons total made up of video lectures, downloads, and action steps
  • Self-paced - meaning you get as long as you need to work through the material and implement it at a pace that works for you
  • Guidance around supplements and nutrition
  • ​Information around supporting gut health and combating inflammation
  • ​ How healthy detoxification works
  • ​Period Tracker download to keep track of bleeds post-HBC
  • Instant, ​lifetime access as soon as you enroll
  • BONUS: Access to Hormone Happy Eats
  • ​BONUS: Opportunity to enroll in the FAM Masterclass at a discounted investment!


Who is this for?
People who are looking to ditch hormonal birth control and want to make sure that it is a seamless process. OR people who have recently ditched it (within the past 12 months) and want to address symptoms that have come up as they've come off of it.
How long before going off of HBC should I do this course?
Ideally, I like for my clients to work through this material 2-3 months prior to ditching HBC, but this is suitable for anyone who has come off within the past 12 months. 
How do I know that this will work for me?
This course comes with options. There is not one specific way that you have to apply this material and you will get to choose what path works best for you, based on the things that have worked for my clients. 200+ people have successfully gone through this course!
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