After just a few months on it, I felt like I was in a total fog. My mood felt all over the place and I didn’t feel like myself anymore.
But the process coming off of it was even worse than being on it...
When I had quit the pill cold turkey, I didn’t know that there was more than one option. I had no clue that there was a “right” or a “wrong” way - or really, I should say an “easy” and a “hard” way.
I didn’t know that the “hard” way would rob me of the things that made me feel like ME. My self-esteem, my sexual health, a connection to my body, the physical features I had once loved.
I didn’t know that one way of breaking up with HBC would leave me feeling totally lost and I certainly didn’t know that that there was another way that could’ve helped me heal my body from the damage of HBC and make the transition off a totally seamless process.
Aside from the physical symptoms that so many women deal with while on HBC, the most common frustration I hear is, “I feel so disconnected from my body.”
The majority of my clients come to me looking for support getting off HBC or for help repairing after the damage that HBC has done, so after being in your shoes myself and helping so many women through this journey - I decided it was time to make this simple af for you.